While you may already know the status of your mental health, your metabolic health is often much less obvious. Remember, they both revolve around metabolism and are highly interconnected.
Take The Mental and Metabolic Health Assessment to find out what areas of your life you can address today for long-term healing.
Listen to Brain Energy author Dr. Chris Palmer discuss what to expect while taking the Mental and Metabolic Health Assessment tool, and how your results can help you reclaim your mental health—and live your best life possible.
Thank you for visiting BrainEnergy.com and taking this assessment.
As you reflect on all of these assessments, make a list of the things that you consider big problems that you would like to address. If you have several items, prioritize your list. This will become your incentive list. These are the reasons that you are willing to make some changes in your life, even if they are going to be difficult to make.
Please understand that everything you answered in this assessment is either the direct result of your metabolic health or it greatly affects your metabolism, so it is ALL interconnected. You likely won’t be able to treat any one thing without paying attention to the others. The good news is that as you improve your metabolic health, many of these factors will improve, even if you didn’t intend to address them.
I hope this assessment helps you optimize your health and live your best life possible.
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