Thank you for visiting and taking this assessment.

As you reflect on all of these assessments, make a list of the things that you consider big problems that you would like to address. If you have several items, prioritize your list. This will become your incentive list. These are the reasons that you are willing to make some changes in your life, even if they are going to be difficult to make.

Please understand that everything you answered in this assessment is either the direct result of your metabolic health or it greatly affects your metabolism, so it is ALL interconnected. You likely won’t be able to treat any one thing without paying attention to the others. The good news is that as you improve your metabolic health, many of these factors will improve, even if you didn’t intend to address them.

I hope this assessment helps you optimize your health and live your best life possible.

Dr. Chris Palmer

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